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Alex is a highly qualified massage practitioner, and performance and rehabilitation specialist. He has a special interest in sports performance enhancement and treating chronic pain.

Alex has studied training and rehabilitation science for many years and he is qualified to the highest level. He is a UKSCA strength & conditioning coach, a qualified massage therapist, and highly experienced in exercise rehabilitation.

He is not your typical massage therapist or personal trainer. His interest in the field stems from his own background as an athlete and infantry soldier. ' I am intimately aware of the importance of pain-free movement and physical function'.

Currently, Alex is the head of performance at All Stars Boxing Gym where he trains some of the country's top amateur boxers.

Qualifications

Master's degree (MSc) in strength & conditioning, St Mary's University Twickenham
UKSCA Strength & conditioning coach, United Kingdom Strength and Conditioning Association
Bachelor's degree (BSc) Sports & exercise science, University of Roehampton
ITEC Level 3 Sports Massage Therapy, St Mary's University Twickenham
England Amateur Boxing Coach, England Boxing Sheffield 
BTEC Level 3 Sports & exercise science, Carshalton College, Surrey
BTEC Level 2 Fitness Coaching, Carshalton College, Surrey

đź“ž07377453423      đź“Ś Hard Fitness, Limpsfield Rd Hamsey Green     đź“§ info@barakatraining.co.uk

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